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A revelatory guide to self-discovery from Instagram's popular @Millennial.Therapist Sara Kuburic that teaches you how to own your choices and take responsibility for your life, to find peace and meaning.

From the existential psychotherapist, USA Today columnist, and creator of the popular Instagram account @millennial.therapist comes a guide to identifying self-loss-one of our greatest unspoken human sufferings: that feeling of being estranged or disconnected from your true Self-so we can answer the most essential question: "Who am I?"So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage ...

A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become,  from an existential psychotherapist, USA Today columnist, and Instagram’s popular “Millennial Therapist”So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by...

Vom Selbstverlust zur Selbstermächtigung Wer bin ich wirklich? In unserer überkomplexen, stark von äußeren Einflüssen gesteuerten Welt wird es immer schwieriger, sich selbst zu kennen und den Kontakt zu sich zu behalten. Das Gefühl der Entfremdung, Ängste und eine tiefe Verunsicherung können die Folge sein. Doch wie können wir uns mit unserem Selbst nachhaltig rückverbinden? Die Psychologin Sara Kuburic stellt in ihrem ersten Buch ein umfas...

A revolutionary guide to identifying self-loss—that feeling of being adrift, disconnected from your true Self—and discovering the freedom that comes from taking responsibility for how we live and who we become,  from an existential psychotherapist, USA Today columnist, and Instagram’s popular “Millennial Therapist”So many of us feel lonely, unfulfilled, or trapped—in our roles and relationships, in cycles of self-sabotage and bad decisions, by...